My Journey

My fitness journey has been going on for more than 30 years, and like life itself, it has been filled with incredible highs, difficult lows, and everything in between.

I have always had a passion for health, fitness, and helping people. After becoming a mother of four, I found my way into boxing and kickboxing. While raising four young children, I competed in 26 fights over 3½ years, was the only Female on Team USA Kickboxing in 2001  and became a Professional Boxer.  It was one of the most challenging and empowering chapters of my life.

Not long after, I went through a divorce, and my life took many unexpected turns. I moved to Florida, earned my degree as a Physical Therapist Assistant, and continued pursuing my own health and wellness. I had also previously worked as an EMT, so caring for people and working in the medical field had always been a passion of mine.

Eventually, I stepped away from physical therapy and became a Licensed Massage Therapist, combining everything I had learned through physical therapy, personal training, massage and bodywork, and my medical background. My goal was simple: to use all of my skills to help as many people as I possibly could.

But life took another turn.

While living in Florida, I reached a very dark place and stopped taking care of myself the way I had always encouraged others to do. Then, in 2021, I was diagnosed with breast cancer.

That diagnosis became a turning point in my life.

After undergoing an 11-hour microsurgery, I developed a ruptured artery, went into a coma, and spent five days in the hospital. Coming through that experience changed my perspective on life. I became determined not only to rebuild myself physically, but also mentally, emotionally, and spiritually.

I found my way back to the gym. I became a personal trainer again and continued my work as a massage therapist. Then, in 2024, I took another major step and opened my own studio dedicated to physical rehabilitation, massage, personal training, strength, conditioning, and recovery.

Today, my mission is bigger than fitness.

I want to help every individual who walks through my doors—regardless of their age, fitness level, physical limitations, injuries, setbacks, or what they may be going through mentally, physically, emotionally, or spiritually.

I believe it is never too late to start taking care of yourself. It is never too late to become stronger. And it is never too late to become the best version of yourself.

I have competed in numerous DEKA races and have competed at DEKA FIT World for two consecutive years beginning in 2023. These experiences continue to challenge me, remind me of what I am capable of, and reinforce why I do what I do.

Everything I have experienced—the victories, the struggles, the losses, the health challenges, and the comebacks—has brought me to where I am today.

My goal is to pay it forward.

That is the heart of my company.

I want to take everything I have learned throughout my life and use it to help others feel stronger, healthier, more confident, and more capable—so they can live their lives to the fullest.

Your journey doesn’t have to look like mine. You just have to be willing to take the next step.